With over twenty years of experience in health care, Angela brings depth, clinical insight, and compassion to her work as a Registered Massage Therapist. Her foundation is rooted in General Swedish techniques, complemented by advanced skills in myofascial release and deep tissue therapy.

Angela approaches treatment with a balanced perspective, recognizing the importance of both therapeutic outcomes and restorative relaxation. She tailors each session to meet the individual needs of her clients, blending clinical precision with a holistic understanding of overall wellness.

In addition to her work as an RMT, Angela is also a nurse and has experience across multiple areas of the health care system. She graduated with honours from ICT Northumberland College in 2003 and remains a member in good standing with the Massage Therapists’ Association of Nova Scotia (MTANS).

With over twenty years of experience in health care, Angela brings depth, clinical insight, and c... Read More

Claire brings over 10 years of experience as a Registered Massage Therapist. She is dedicated to helping clients improve function, reduce discomfort, and feel their best—whether recovering from surgery, rehabilitating an injury, or managing chronic pain and tension.

Her practice is grounded in General Swedish massage techniques, with each treatment thoughtfully tailored to the individual needs of her clients. While her approach is clinically focused and therapeutic, she ensures every session leaves clients feeling relaxed and restored.

Claire works confidently with all areas of the body and applies moderate pressure that can be adjusted to suit each client’s comfort level and treatment goals. She has experience treating whiplash injuries, supporting clients with PTSD, and working with individuals recovering from orthopedic injuries and surgeries.

Claire values the relationships she has built with her existing clients and warmly welcomes new ones to her practice.

Claire brings over 10 years of experience as a Registered Massage Therapist. She is dedicated to ... Read More

Alorah brings over 13 years of experience as a Registered Massage Therapist and is dedicated to creating treatments that are thoughtfully tailored to each client’s individual needs and goals.

Her approach blends therapeutic precision with deep relaxation, allowing clients to experience meaningful relief from chronic pain while still feeling fully restored at the end of their session.

Alorah has completed additional certification in: • Indian Head Massage • Cupping Therapy • Prenatal Massage

She values continued learning and takes pride in delivering care that is both effective and supportive. Alorah is an active member in good standing with the Massage Therapists’ Association of Nova Scotia (MTANS).

Outside of the clinic, she enjoys reading, spending time in nature, and cooking—interests that reflect her appreciation for balance and overall wellbeing.

Alorah brings over 13 years of experience as a Registered Massage Therapist and is dedicated to c... Read More

Nicole has been practicing as a Registered Massage Therapist in Halifax since 2016. Known for her warm, professional manner, she creates a welcoming environment where clients feel comfortable and confident in their care.

She has a strong focus on deep tissue therapy, delivering treatments that are both focused and effective while remaining responsive to client comfort. Nicole takes a thoughtful approach to assessment and works collaboratively with clients to address tension patterns, postural strain, and ongoing muscular concerns.

Committed to continued professional development, she has expanded her skill set with certification in Indian Head Massage and Hot Stone Therapy, allowing her to offer both therapeutic and restorative treatment options. Whether clients are seeking targeted muscular work or a more calming, stress-relieving session, Nicole tailors each treatment to meet their individual goals.

Nicole is dedicated to helping clients move better, feel stronger, and leave each session with a renewed sense of ease and wellbeing.

Nicole has been practicing as a Registered Massage Therapist in Halifax since 2016. Known for her... Read More

Alyssa was drawn to massage therapy after witnessing the positive impact it had on a family member recovering from a car accident. Experiencing firsthand how therapeutic massage supported their healing inspired her to pursue a career in the field. She is passionate about helping clients feel their best and takes a thoughtful, individualized approach to each treatment.

Since graduating, Alyssa has expanded her skill set with introductory training in reflexology, Indian Head Massage, and cupping therapy. She enjoys supporting clients with a wide range of concerns, including headaches, sciatica, and plantar fasciitis, as well as those seeking deep relaxation and stress relief.

Alyssa was drawn to massage therapy after witnessing the positive impact it had on a family membe... Read More

Raised in the Highlands of Cape Breton Island, Serena completed her Bachelor of Arts at St. Francis Xavier University before moving to Halifax to earn her Massage Therapy diploma in 2011.

Her experience spans spa environments and collaborative health clinics, where she has worked alongside physiotherapists and acupuncturists. This multidisciplinary background has strengthened her assessment skills and allows her to thoughtfully adapt each treatment to the individual needs of her clients. Serena is a member in good standing with the Massage Therapists’ Association of Nova Scotia (MTANS).

Serena has advanced training in several specialty areas, including:

Manual Lymphatic Drainage (MLD) Experienced in both cosmetic and medically related post-surgical care, she supports clients in reducing edema, managing inflammation, and maintaining optimal lymphatic flow.

Corrective Exercise & Homecare Skilled in designing strengthening and mobility-based home programs to assist with pain management and postural improvement.

Prenatal Massage Certified in providing safe, supportive treatment throughout pregnancy.

Cupping Therapy & Indian Head Massage Certified in both modalities, offering additional therapeutic and restorative options tailored to client goals.

Serena’s approach blends clinical precision with a calm, supportive presence, helping clients feel both cared for and confident in their treatment plan.

Raised in the Highlands of Cape Breton Island, Serena completed her Bachelor of Arts at St. Franc... Read More

Tara Chisholm is a Registered Massage Therapist with over 15 years of experience helping clients restore movement, reduce pain, and reconnect with their bodies. A 2010 honours graduate of the Canadian College of Massage & Hydrotherapy (CCMH), she brings a compassionate, evidence-informed approach to therapeutic care.

Her practice is enhanced by advanced training in Fascial Stretch Therapy (FST), cupping, gua sha, Indian Head Massage, and specialized trigger point therapy. Tara can also provide deep tissue treatment that integrates these modalities thoughtfully, tailoring each treatment to support mobility, recovery, and long-term musculoskeletal health.

Tara has worked in a variety of multidisciplinary clinical settings and has served as a clinical supervisor for massage therapy students, mentoring the next generation of practitioners. She has also provided treatment and recovery support at numerous sporting events, including marathons and triathlons, working closely with athletes to optimize performance and recovery.

Whether addressing chronic pain, assisting in injury rehabilitation, or providing restorative care, Tara is committed to delivering skilled, individualized treatment that meets clients exactly where they are in their wellness journey.

Tara Chisholm is a Registered Massage Therapist with over 15 years of experience helping clients ... Read More

Angela MacDonald is the owner and operator of Urban Retreat Massage Therapy. A graduate of ICT Northumberland College in Halifax, she has been practicing massage therapy since 2003.

Over the past two decades, Angela has built a thriving practice grounded in clinical skill, professionalism, and a strong commitment to public education. She is passionate about helping clients understand the benefits of massage therapy and how it supports long-term health and overall wellness.

Angela has completed post-graduate training in Reiki, Craniosacral Therapy, and Neuromuscular Therapy. As both a practitioner and former clinical instructor, she brings extensive experience in assessing and treating postural imbalances, repetitive strain conditions, chronic pain, and soft tissue injuries.

Her treatment approach is results-focused and individualized, incorporating Deep Tissue Therapy, Myofascial Release, Trigger Point Therapy, Reiki, and Swedish/Relaxation Massage to effectively address tissue dysfunction and restore optimal movement and comfort.

Angela MacDonald is the owner and operator of Urban Retreat Massage Therapy. A graduate of ICT No... Read More

Born and raised in Halifax, Sarah recently returned home after more than 20 years of living and practicing massage therapy in Ontario. A graduate of ICT Northumberland College (1999), she brings extensive clinical experience and a deeply rooted passion for health and wellness to her practice.

Sarah’s background extends well beyond massage therapy. She is an ACSM Certified Exercise Physiologist, Canfitpro Personal Training Specialist, and a certified Pilates, Yoga, and Group Fitness Instructor. She is also an Advanced Usui Reiki Practitioner. This diverse training allows her to view the body through both a therapeutic and movement-based lens.

She thoughtfully integrates her years of education and hands-on experience into every treatment, focusing on restoring balance between mind and body. Her sessions blend clinical effectiveness with restorative relaxation, creating treatments that are both results-oriented and deeply calming.

Sarah is committed to helping clients move better, feel stronger, and experience a renewed sense of overall wellbeing.

Born and raised in Halifax, Sarah recently returned home after more than 20 years of living and p... Read More

Mary Ann has been practicing as a Registered Massage Therapist since 1997. Over the course of her career, she has worked in a wide range of settings, including spas, physiotherapy clinics, chiropractic practices, and within her own successful private business.

She is especially well known for her exceptional deep tissue treatments and has also completed additional training in cupping therapy and hot stone massage. Her clinical strength lies in her ability to accurately assess problem areas and apply treatment techniques with precision and purpose.

Drawing on decades of hands-on experience, Mary Ann integrates proven methods with individualized modifications tailored to each client’s needs. Her treatments are both therapeutic and restorative, blending effective clinical work with a calming, supportive presence.

Friendly, approachable, and deeply committed to her clients’ wellbeing, Mary Ann takes pride in helping every client leave feeling better after each session.

Mary Ann has been practicing as a Registered Massage Therapist since 1997. Over the course of her... Read More