Sarah was born and raised in Halifax, and has recently moved back home, after living and practicing massage in Ontario for over 20 years. She graduated from ICT Northumberland College in 1999. Sarah is passionate about massage therapy, as well as health and wellness in general. She is an ACSM Certified Exercise Physiologist, Canfitpro Personal Training Specialist, Certified Pilates, Yoga and Group Fitness Instructor. She is also an Advanced Usu Reiki practitioner. Sarah loves to integrate her years of experience and training into her massage treatments, where she focuses on balancing mind, body and spirit, which creates a blend of both therapeutic and relaxing effects for her clients.

Sarah was born and raised in Halifax, and has recently moved back home, after living and practici... Read More

Alorah has over 13 years experience practicing as a Registered Massage Therapist and she strongly believes in tailoring treatments to fit the needs and wants of the individual. Her treatments are effective at relieving chronic pain while also being ultra relaxing. Alorah’s specialty modalities include:

Indian Head Massage Certified Cupping Therapy Certified Prenatal Massage Certified

In her spare time, Alorah enjoys reading, spending time in nature and cooking. Alorah is an active member in good standing with the Massage Therapists Association of Nova Scotia (MTANS). 

Alorah has over 13 years experience practicing as a Registered Massage Therapist and she strongly... Read More

Serena has over 13 years experience practicing as an RMT. Raised in the Highlands of Cape Breton Island, Serena went on to complete a BA at Saint Francis Xavier University, then moved to Halifax to complete her Massage Therapy Diploma, Working previously in spa and collaborative health clinics (Physiotherapy, Acupuncture, Chiropractor) has expanded her knowledge base in assessment and treatment to better adapt her style to fit each massage patient. Currently a member with the Massage Therapists’ Association of Nova Scotia.

Serena’s specialty modalities include:

• Manual Lymphatic Drainage. Experienced in both cosmetic and medical surgical post-op maintenance to decrease edema and inflammation swelling.
• Strengthening homecare. Experienced with gym and home exercises for pain management and postural correction.
• Prenatal Massage Certified
• Cupping Therapy Certified
• TMJ dysfunction

Serena has over 13 years experience practicing as an RMT. Raised in the Highlands of Cape Breton... Read More

Claire has over 10 years experience in practice as an RMT. She enjoys helping her clients maximize function and comfort, whether they are recovering from surgery, rehabilitating an injury, or dealing with chronic pains and strains. She employs a variety of general Swedish massage techniques and tailors treatment plans specific to each clients’ needs. While her treatment style is therapeutic, she always ensures her clients leave feeling relaxed. Claire can effectively treat all areas of the body.

She has a moderate pressure that can be adapted to her client’s needs and she has experience treating whiplash, PTSD, and working with clients who have had orthopedic injuries/surgeries.

Claire looks forward to working with her existing clients and welcomes new ones.

Claire has over 10 years experience in practice as an RMT. She enjoys helping her clients maxim... Read More

With two decades in health care, Angela brings both experience and sensitivity to her role as RMT. Grounded in General Swedish Techniques, Angela is skilled with myofascial release and deep tissue work but also approaches her practice holistically. She sees the value in both therapeutic and relaxation massage and strives to balance both aspects of treatment for her clients. A nurse as well as an RMT, Angela has worked in various areas of the health care system. Angela graduated with honours from ICT Northumberland College in 2003 and is a member in good standing of MTANS.

With two decades in health care, Angela brings both experience and sensitivity to her role as RMT... Read More

Tara Chisholm is a Registered Massage Therapist with over 15 years of experience, dedicated to helping clients restore movement, reduce pain, and reconnect with their bodies. A 2010 honours graduate of the Canadian College of Massage & Hydrotherapy (CCMH), Tara brings a compassionate, evidence-informed approach to therapeutic care.

Her practice is enriched by advanced training in Fascial Stretch Therapy (FST), cupping, gua sha, Indian Head Massage, and specialized trigger point therapy. Tara has worked in a variety of multidisciplinary clinic settings and served as a clinical supervisor for massage therapy students, supporting the next generation of practitioners.

She has also volunteered at numerous sporting events including marathons and triathlons, offering treatment and recovery support to athletes. Whether you’re navigating chronic pain, recovering from injury, or simply seeking a space to relax and reconnect, Tara is committed to providing skilled, personalized care that meets you where you are.

Tara Chisholm is a Registered Massage Therapist with over 15 years of experience, dedicated to he... Read More

Nicole has been practicing as an RMT in Halifax since 2016. She is very friendly and professional with a speciality in deep tissue treatments. She also continued her education and has received certification in indian head massage and hotstone therapy.

Nicole has been practicing as an RMT in Halifax since 2016. She is very friendly and professional... Read More

Angela is the owner/operator of Urban Retreat Massage Therapy. She is a graduate of ICT Northumberland College in Halifax and has been practicing since 2003.

Since graduating, Angela has built a successful practice and continues to focus on educating the public on the benefits of massage therapy as well as promoting general wellness. She has received post graduate certificates in Reiki, Craniosacral and Neuromuscular Therapy.

As a practitioner and former clinical instructor, Angela is experienced in assessing and treating postural dysfunctions, repetitive stress syndromes, chronic pain syndromes and soft tissue injuries.

She uses a variety of techniques to help treat the tissue dysfunction including Deep Tissue Therapy, Myofascial Release Therapy, Trigger Point Therapy, Reiki, and Swedish/Relaxation Massage.

Angela is the owner/operator of Urban Retreat Massage Therapy. She is a graduate of ICT Northumbe... Read More